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The Recovery Guys Australia

XL Portable Ice Bath 400L + Thermal Lid + Weather Cover

XL Portable Ice Bath 400L + Thermal Lid + Weather Cover

Regular price $149
Regular price $299 Sale price $149
Sale Sold out
  • FREE Shipping Australia Wide

    Same Day Dispatch Before 2pm

  • Australian Owned & Delivered

    Fast dispatch from Sydney warehouse.

  • 12 Months Warranty Included

    On All Orders


Australia's Favourite Recovery Brand introduces our XL Portable Ice Bath. Complete with Ice Bath Tub, Thermal Lid, Weather Cover, Carry Bag and all the bits and pieces you need to ensure you get a top notch Ice Bath experience. Unlike other brands, our larger size of 400L ensures individuals of all sizes experience comfortable full body immersion. Featuring a durable outer layer made of polyester, nylon, pvc, and an inner layer constructed of pearl cotton, pvc and waterproof coating, we guarantee a lifetime of use without any leaks.


  • Height: 85cm
  • Width: 85cm
  • Color: Black
  • Capacity: 400L


We only use AUSTRALIA POST. All orders before 2pm will be sent out on the SAME DAY, all orders after 2pm will be shipped on the next day from either our Sydney or Melbourne warehouses and you will receive a tracking number to track your parcel. Our estimated shipping times for all orders within Australia are:

Standard Shipping: 2-3 Business Days 

Express Postage: 1-2 Business Days

Benefits backed by Research

  • Enhances Immune Response: Regular cold water therapy stimulates the immune system, potentially leading to increased resistance to common illnesses.
  • Optimizes Blood Flow: Cold exposure can improve cardiovascular circulation, helping to flush out toxins in the blood and supplying oxygen and nutrients more effectively throughout the body.
  • Promotes Quality Sleep: The body's temperature regulation after cold therapy can contribute to deeper, more restful sleep.
  • Energizes and Uplifts: The shock of cold water can trigger a rush of adrenaline, resulting in a natural energy boost and improved mood.
  • Supports Mental Health: Cold water therapy may help manage symptoms of depression through its impact on mood-regulating hormones.
  • Mitigates Inflammation: Cold therapy is a natural anti-inflammatory treatment, reducing swelling and pain, particularly useful for athletes.
  • Alleviates Muscle Soreness: Post-workout ice baths can significantly reduce muscle soreness and accelerate recovery.
  • Boosts Metabolic Rate: The body's effort to warm up in response to cold can stimulate the metabolism, potentially aiding in weight loss efforts.
  • Relieves Chronic Pain: Regular cold water therapy may help manage chronic pain conditions by numbing nerve endings and reducing inflammation.
  • Builds Mental Fortitude: Regularly practicing cold water immersion requires discipline and resilience, thus building mental toughness over time.
  • Improves Skin and Hair Health: Cold water therapy can help tighten the skin and improve hair shine by constricting blood flow and reducing pore and cuticle size.
  • Neuroprotective Effects: Research has suggested that cold exposure can stimulate the nervous system and may have neuroprotective effects, potentially reducing the risk of neurodegenerative diseases.
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Just some of the incredible benefits you can experience using our ice bath

  • Rapid Recovery

    Reduce muscle inflamation and promote recovery with cold water immersion

  • Weight Loss

    Elevated heart rate boosts metabolism, burns calories and aids weight loss

  • Purify

    The cold shock aids your body's natural purification process

  • Improved Sleep

    Cold Immersion relaxes the mind, body and soul & promotes deeper and improved sleep quality

  • Clear Skin

    Boosted circulation promotes clearer, brighter skin and a post ice bath glow.

  • Lower Stress

    Deep relaxation induces a calm and centred state, reducing stress

The Complete Package

All our ice baths come with an air tight lid to keep your water clean, a thermal cover to keep it cold, and a carry bag to make sure your ice bath goes where you go. We have also added an underwater thermometer and a couple 96pc ice trays as standard inclusions with every purchase.

Full Body Immersion

Standing at 85cm tall with a diameter of 85cm, our ice bath tub accommodates individuals up to 6ft 7" and unlike other designs, ensures full body immersion (up to the neck) in water for optimal benefits.

Multi-Layer Protection

Experience our ultra insulating, rip resistant fabric. Each Ice Bath has 5 layers of fabric to keep your ice bath at the optimal chilly temperature, no matter what the weather outside is.

Why The Recovery Guys?


Orders Australia Wide


5 Star Reviews


Warranty On All Orders


Australian Owned & Operated

  • Rapid Recovery

    Taking an ice bath after a strenuous workout can aid in muscle recovery by reducing inflammation, prevent DOMS and overuse injuries.

  • Improved Sleep

    The cooling effect of the cold water immersion prompts the body to release endorphins, inducing a sense of relaxation and tranquility.

  • Immune Support

    Research shows taking Ice Baths increases your white blood cells, helping protect your body and fight diseases.

  • Chronic Conditions

    The cold water immersion can help reduce inflammation associated with conditions like arthritis and fibromyalgia, providing a soothing and therapeutic effect.

  • Mood Booster

    Ice baths increase your dopamine levels by 250%. Elevating energy levels and enhancing mood and concentration for hours

  • Stress Relief

    The exposure to cold water triggers a release of endorphins, which are natural mood enhancers that alleviate stress and induce a sense of calm and relaxation.

Frequently Asked Questions

I am over 2M tall, will I fit?

Our Ice Baths are designed to fit anyone up to 2.1M tall (6'7")

How big is it?


85cm Diameter

85cm Height

400L Capacity

Does it come with a lid?

Yes, it does!

Our ice baths come with both a Thermal Lid and an Air Tight Cover, all as a complete package.

The Air tight cover is used to ensure longer lasting clean water and the thermal cover protects it from the elements and keeps the water nice and cold.

How long does shipping take?

We only use AUSTRALIA POST. All orders before 2pm will be sent out on the SAME DAY, all orders after 2pm will be shipped on the next day from either our Sydney or Melbourne warehouses and you will receive a tracking number to track your parcel. Our current shipping times for all orders within Australia are:

Standard Shipping - 2-3 Business Days 

Express Postage - 1-2 Business Days